Oats Overnight Full Review: Is It Good?

Oats are a great breakfast choice, but they are not easy to make as they require a fair bit of preparation and planning.

Thankfully, Oats Overnight is a brand that looks to eliminate this problem and make oats quicker to make and consume.

Suppose you’re thinking about ordering your first pack of Oats Overnight. In that case, hopefully, this Oats Overnight review will help you make the correct decision by giving you a short yet informative overview of their company and products.

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What Is Oats Overnight?

Strawberries & Cream | Green Apple Cinnamon | Blueberry Cobber

Oats Overnight is a thoughtfully crafted modern solution to the problem of the lengthy time it takes to prepare oats. It is a US-based company offering quick delivery of a variety of different oats products.

All of the production is kept in-house, allowing the team to rapidly improve the products based on feedback from customers.

Oats Overnight – Ratings Breakdown


There’s no question that Oats Overnight provides some of the highest-quality oats meals out there. They include countless flavors, they’re easy to make, and are relatively affordable.


Another great feature about Oats Overnight is that their products aren’t too expensive at all. Given that their brand provides a premium feel, you’d expect to see high prices. However, it’s the other way around. They have relatively affordable prices and much more value for your money.


Oats Overnight provides excellent customer experience and support by including an About Us page that ensures you get to know the brand better. They also include a detailed FAQ page answering the most asked questions. And, you can contact their support via email with any additional questions that you may have.


So far, Oats Overnight has provided over 12 million meals to over 500.000 happy customers. The brand invests so much into helping customers learn about their products and how to use them with ease. They use high-quality ingredients and try to make everyone’s breakfast as healthy and as quick as possible.

Are Oats Overnight Healthy?

Oats Overnight

Oats Overnight is full of healthy, plant-based ingredients and proteins that can fit into almost any diet. All of the products are gluten-free and continually tested by third parties to ensure this stays true.

These products are a great addition to a weight-loss diet as they contain plenty of protein and valuable nutrients that will keep you full longer and prevent unnecessary snacking throughout the day.

Oats Overnight is also the lowest-carb option on the market based on volume, only containing 31-36g of carbs in an 80g serving.

The servings can be split into two for a 15-17g carb breakfast, which can be helpful if you’re on a keto diet.

Oats Overnight Products

Variety Packs

Oats Overnight offers three variety packs containing multiple flavors.

  • The Party Pack contains Chocolate, Strawberries, Green Apple, Mocha Dream, Peach Upside, Blueberry, Maple, Peanut Butter
  • The Classic Variety Pack has Chocolate, Strawberries, Green Apple, Mocha Dream
  • The Dairy-free Variety Pack comes with Blueberry, Maple, Peanut Butter and Chai Latte

Fruit Flavors

The Oats Overnight fruit flavors are excellent for the summer. They don’t include a large list of different fruit flavors but the ones they do have are quite exceptional. It’s almost like eating the real thing. There are currently four fruit flavors available:

  • Strawberries & Cream
  • Green Apple Cinnamon
  • Peach Upside Down Cake and
  • Blueberry Cobbler


If you need an extra push of caffeine in the morning, these flavors are an excellent alternative to coffee. They’re great for coffee-lovers who want another cup of coffee after their first one but know that it’s not that good to drink so much. Instead, caffeinated oats come with the coffee flavour and not as much caffeine.

  • Caramel Cold Brew
  • Mocha Dream and
  • Chai Latte

Whey Protein

Oats Overnight has a long list of whey protein sources, as many of the flavors contain it, beginning with the Classic Variety Pack we mentioned earlier. Some other good flavors of whey protein include:

  • Strawberries & Cream
  • Chocolate Peanut Butter Banana
  • Mocha Dream
  • Green Apple Cinnamon
  • Peach Upside Down Cake
  • Mint Chocolate Chip Cookie
  • Birthday Cake

Pea Protein

The following products are good sources of pea protein that Oats Overnight offers. Pea protein is exceptionally easy to digest and now also tastes great thanks to these amazing flavors.

  • Lemon Poppy Seed
  • Caramel Cold Brew
  • Maple Pancakes
  • Peanut Butter Cookie Dough Cacao Crunch
  • Maple Pancakes
  • Blueberry Cobbler
  • Chai Latte


The Dairy-free pack is the ideal choice if you’re looking for dairy-free oats. They’re perfect if your lactose-intolerant and still taste amazing. Other milk-free products are:

  • Pumpkin Spice
  • Caramel Cold Brew
  • Peanut Butter Cookie Dough Cacao Crunch
  • Maple Pancakes
  • Blueberry Cobbler
  • Chai Latte


If you’re looking for vegan options, you can’t go wrong with the Dairy-Free pack. There is also a long list of vegan-friendly products available, including:

  • Lemon Poppy Seed
  • Pumpkin Spice
  • Caramel Cold Brew
  • Peanut Butter Cookie Dough Cacao Crunch
  • Maple Pancakes
  • Blueberry Cobbler
  • Chai Latte

Oats Overnight Popular Flavors

Here are some of the most popular Oats Overnight flavors:

Chocolate Peanut Butter Banana

If you’re a fan of chocolate or chocolate milk (or both), you can’t go wrong with the tasty yet subtle flavor of the Chocolate Peanut Butter Banana combination of Oats Overnight. This flavor comes with a creamy chocolate texture that will leave a delicious taste well after you’re done eating it.

Mint Chocolate Chip Cookie

It seems like Oats Overnight consumers love their chocolate since another one of their most popular flavors is the Mint Chocolate Chip Cookie. This flavor is very popular with ice creams, so seeing it available as oats is very exciting and worth trying.

Strawberries & Cream

If you’re in the mood for some cold fruit, the Strawberries & Cream combination is a popular choice. This flavor has a strong strawberry taste that you can smell as soon as you open the bag. Just make sure you shake it up well because it tends to leave powder chumps more easily than other flavors.

Pumpkin Spice

This is a seasonal flavor that is perfect for the Halloween period. It has a strong smell and taste of pumpkin, and the texture is just right, not too thick, and not too watery.

Green Apple Cinnamon

This flavor has a very strong taste of delicious green apple that will hit your tastebuds with the very first sip. It is one of the more robust Oats Overnight flavors, and the combination of green apple and cinnamon is a match made in heaven.

How to Mix Oats Overnight?

You can mix Oats Overnight in three straightforward steps:

  1. Add 8oz of milk or your favorite milk alternative in the Oats Overnight and shake
  2. Toss it in the fridge and let it cool while you sleep
  3. Your breakfast will be ready to go in the morning after you give it another quick shake

Keeping the oats in the fridge for at least 4 to 5 hours is ideal, but you can also shake it up and eat it immediately if you’re okay with more textured and chewy oatmeal.

You can also microwave the oatmeal, and it will still taste great. If you do so, make sure to uncap the lid before microwaving. You can prepare the oatmeal in a bowl and eat it with a spoon as well. For that, it is best to use 4oz of milk.

Oats Overnight Pros & Cons


  • Lowest carb volume on the market
  • Very easy to make
  • It can be consumed hot or cold
  • Healthy ingredients
  • Variety of flavors
  • Affordable
  • Full money-back guarantee + Free Shipping


  • Eating carbs in the morning isn’t ideal
  • Only available in the US & Canada
  • Some products are sweetened

Is Oats Overnight Worth It?

Lemon Poppy Seeds Oats Overnight

Oat Overnight products are affordable and easy to make, making them ideal if you have busy mornings and want a quick breakfast. The company also makes it easy to mix and customize the flavors to your liking.

There is a 100% money-back guarantee, which means that you can’t lose anything if you don’t like the product.

The products are totally worth it, due to the high quality of ingredients, and how simple it is to prepare them.

Final Verdict

Oats Overnight is a consumer-oriented company that provides tasty and easy-to-make oatmeals. They’re perfect if you don’t have a lot of time to prepare tasty meals. They’re also perfect if you want to never run out of different flavors to try.

Overall, Oats Overnight is an amazing brand that will always make you want more.

The oats are also very easy to make and can be consumed either cold or warm. With a reasonable price, they can quickly become an affordable and irreplaceable part of your diet.

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