MUD\WTR vs Four Sigmatic: Which Mushroom Coffee Is Better?

Coffee is the world’s favorite drug. Most of us can’t imagine a day without a black magical potion. It gives us energy and focus, and it’s mood-improving.

30 serving :mushroom boost

Morning ritual starter kit

Think Ground Coffee with Lion’s Mane & Chaga Mushrooms

However, as we all know there are some downsides – anxiety, insomnia, high blood pressure, rapid heart rate, and ultimately addiction. That’s why more and more caffeine-addicted people are seeking coffee alternatives. One of the alternatives is mushroom coffee.

Today, I’m going to review two popular mushroom coffee brands – MUD\WTR and Four Sigmatic.

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Table Comparison: MUD\WTR vs Four Sigmatic

MUD\WTR vs Four Sigmatic: Which Mushroom Coffee Is Better?
Key IngredientsReishi, Lion’s Mane, Chaga, and Cordyceps mushrooms, and Masala ChaiOrganic coffee, Chaga, Cordyceps, and Lion’s Mane mushrooms, Ashwagandha
USDA-certified organicYesYes
ShippingFree within the USFree internationally
Return policyYes, but if the products are opened, you won’t get a refund.120-days money-back guarantee

MUD\WTR Review

MUD\WTR is a mushroom coffee alternative made with organic ingredients such as mushrooms and spices. Containing over 90% less caffeine, you get focus, energy, and immunity without the jitters and crash.

Founded in 2018, by Shane Heath, MUD\WTR has become increasingly popular. More and more coffee lovers are trying to quit their coffee habits, therefore they turn to MUD\WTR.

You’re probably wondering what EXACTLY is in the MUD\WTR coffee alternative. As the name suggests, the key ingredients are mushrooms.

MUD\WTR uses organic mushrooms including the fruiting body as well as the mycelia biomass of each mushroom.

Here are four different types of mushrooms you’ll find in your MUD\WTR drink.

Reishi is used in Asian traditional medicine to boost the immune system and promote health. Reishi’s earthy and woody flavor stands out in MUD\WTR.

Cordyceps has anti-aging and exercise performance benefits, among several others. Thanks to Cordyceps MUD\WTR boosts your energy levels without the same side effects as coffee. Forget about an upset stomach, anxiety, and other coffee side effects.

Lion’s mane may protect against dementia, reduce mild symptoms of anxiety and depression and help repair nerve damage. This amazing mushroom in MUD\WTR will help you stay focused and improve your mental clarity.

Chaga is believed to have potent antioxidant and anti-inflammatory properties. It may also help lower blood sugar and even slow the progression of cancer cells.


MUD\WTR basically has two coffee alternative products in different kits. Also, they offer sweeteners and creamers.

A 30-serving tin of :rise includes Masala Chai and 4 different types of mushrooms (Reishi, Cordyceps, Lion’s mane, and Chaga) along with a mixture of spices. It contains 1/7 of the caffeine in a cup of coffee.

A 30-serving tin of :rest is a caffeine-free product made with rooibos chai, turmeric, and cinnamon, along with a mixture of spices and herbs to promote relaxation and calm.

Morning Ritual Starter Kit includes a 30-serving tin of :rise, a USB rechargeable frother, a free guidebook, a free sample of MUD\WTR creamer, a free sample of MUD\WTR sweetener, and free stickers.

Evening Ritual Starter Kit includes 30 serving tin of :rest, a free rechargeable frother, a free guidebook, a free sample of creamer, and free stickers.

Speaking of shipping and delivery policies, the company ships products for free for subscription orders in the U.S.

Also, for a $10 flat rate, you can get your favorite MUD\WTR products across Canada as well.

When it comes to the return policy, if the products are opened, you won’t get a refund.


  • Healthy coffee alternative
  • Mushrooms in MUD/WTR benefit you in many ways
  • Made from organic ingredients
  • No sugar
  • Keto-friendly
  • Gluten-free
  • Free shipping


  • Only one caffeinated product

Four Sigmatic Review

Four Sigmatic was founded in 2012 by Finish entrepreneur Tero Isokauppila. Currently, they’re based in the UK.

Four Sigmatic has a science-backed story behind the name. Four sigmas represent the most nutrient-dense foods on the planet.

Most foods score 0 sigmas, junk foods are between -2 and -3 sigmas, while staple and health foods are on the opposite side of the graph – sigma 2 and 3.

Saying this, four sigmatic food is probably the best one there is.

Compared to MUD\WTR, Four Sigmatic features a number of different coffee alternative products such as Ground Mushroom Coffee, Mushroom Coffee Latte, and Mushroom Mocha with Chaga.

All the caffeinated products contain caffeine, 50mg to be more specific, but thanks to Lion’s Mane and Chaga mushrooms you won’t experience any side effects you usually do when drinking regular coffee.

Here are the main ingredients of most Four Sigmatic products.

Organic and Fair Trade Coffee grown 5,500 feet above sea level in La Paz, Honduras.

Organic Chaga mushroom has been used to support immune function for centuries.

Organic Lion’s Mane mushroom improves mental clarity.

Organic Cordyceps mushroom extract supports energy and endurance.

Organic Reishi mushroom extract has stress-supporting qualities, perfect to unwind.


There are many Four Sigmatic products, therefore it won’t be easy to choose the right one. Let’s break down the best-selling Four Sigmatic products.

Think Cold Brew Ground Coffee and Think Ground Coffee are two products with organic coffee, Lion’s Mane & Chaga mushrooms. These two products give you focus and energy. Basically everything coffee does, except side effects.

Perform Coffee with L-Theanine & Cordyceps Mushrooms is an energy boost you need on the busiest days.

Chill Decaf Coffee with Reishi & Chaga Mushrooms contains premium organic decaffeinated coffee with two key ingredients—Reishi and Chaga mushrooms—for a chill body and mind.

Balance Coffee with Ashwagandha & Eleuthero Adaptogens Ashwagandha, Eleuthero, Tulsi, and Chaga combined with half-caffeinated organic coffee give you a boost of energy while supporting everyday stress.

Speaking of shipping and returns, the company offers free shipping within the US on all orders $100 and over. For orders under $100, the shipping cost is $7.95.

The same thing goes for Canada, except for orders below $100. For such orders, shipping is $13.95.

Here’s an amazing thing – international shipping is also FREE on all orders $100 and over!

Well done, Four Sigmatic!

The company has a 120-day money-back guarantee as well. Awesome!


  • Large selection of products
  • Free international shipping
  • 100% money-back guarantee
  • All the products are organic
  • Fair-Trade certified


  • This is not a nut-free product

MUD\WTR VS Four Sigmatic – Head to Head

Let’s compare MUD\WTR and Four Sigmatic, head to head and see which brand offers a better coffee alternative.


Even though the key ingredients are quite similar – both brands use super beneficial mushrooms, Reishi, Cordyceps, Lion’s mane, and Chaga, however, MUD\WTR combines four types of mushrooms in a single blend while Four Sigmatic combines only one or two.

Caffeine presence

The whole idea around coffee alternatives is to kick out caffeine and keep the energy boost, mental clarity, and energy.

Most Four Sigmatic blends contain around 50mg of caffeine which is about half of a single cup of coffee. The caffeine comes from organic coffee, not some alternative coffee source.

MUD\WTR contains more ingredients that will give you exactly what you’re looking for without actually consuming coffee. The caffeine in MUD\WTR is at around 32mg per serving, but more importantly, it comes from black tea leaves. So if you’re really up to leaving your coffee habits behind, MUD\WTR is a better choice.


Speaking of options, available, MUD\WTR offers only two – :rise and :rest. In other words, if you’re looking for a caffeinated coffee alternative there’s only one option to choose – :rise.

On the Four Sigmatic website, you can find over 10 different caffeinated products combined with mushrooms, spices, adaptogens, proteins, and vitamins.

The Verdict – MUD\WTR or Four Sigmatic

MUD\WTR and Four Sigmatic are two amazing brands offering healthy coffee alternatives. Based on everything you’ve read so far, you do realize that you can’t go wrong with whichever you choose.

However, keep in mind that Four Sigmatic products contain a certain amount of organic coffee. Still, it’s healthier to consume Four Sigmatic products than sipping coffee in Starbucks, but if you really want to kick out your coffee habits, I’d recommend going with MUD\WTR.

MUD\WTR is a coffee-free alternative. The amount of caffeine comes from Masala Chai and the blend of four incredible types of mushrooms will give your body everything it needs, even more.

Let’s grab some coffee!